Blood Type Diet

Started on 13 Thu, 19:00-21:00

Instructor: Lea Sednaoui
Date: Thursday, December 13
Time: 7:00pm to 9:00pm
Price: $80 / person (all taxes included)


– TYPE O: Beef with garlic, chili, star anise and peppercorn
– TYPE B: Lamb with garlic, chili, star anise and peppercorn
– TYPE A: Cod confit with ginger, garlic and star anise
– TYPE AB: Cod with lemon, garlic & ginger en papillote
– Side of rice with mustard seeds and fresh coriander (good for all)
– Side of roasted broccoli, dressed in honey-cumin-lime  for B & AB
Dressed in tahini-honey-cumin for A & O
With Peanut sprinkle for types A & AB 
With Almond sprinkle for O & B


ChewChoose is the brainchild of Lea Sednaoui. Having lost her father to cancer, eating well became a priority, with the aim to cure with nutrition. Her readings led her to the book Eat Right 4 Your Blood Type® by Professor in genetics and naturopath Dr. Peter D’Adamo. Simply said, the Blood Type Diet turned her health around. Inspired by the improvement in digestion, sleep quality and weight loss she experienced, ChewChoose was created with the aim to inspire other on the path to a wholesome life, because You Chew, You Choose! Today, she is a recipe creator and promotes a healthy lifestyle on her website and social media.

4 blood types uncover 4 different metabolisms. Discover the full potential of your body through a personalised lifestyle, eat the right foods for you for a healthier, longer life.


-About the Blood Type Diet®
-Different blood types, different foods, what makes you special
-How to adapt to the BTD and cook everyday for yourself and a group

Classes You Must Try